So, I am going to stop all this self sabotage and get my butt in gear.
-Back to Wednesday's as weigh in days and posting it on here.
-Set a workout plan and stick to it no matter what - how tired I am, how late it is, etc. and work out some for of exercise regardless if I can't fit in a whole hour.
-Water Water Water I haven't been getting enough.
-Stop feeling so down on myself, about not working out and my gain and my body.
- Remember that working out is to be healthy and happy, the weight loss and fit body are just a bonus.
Last weigh in Feb. 12th: 210.6
This weigh in: 228.2
Next week you will absolutely see this number go down and my Facebook page is going to be quite active from now on :)