So today I have thee most fit day I have had, possibly ever.
-First a 40 minute walk to get my son from school with the whole family. I carried one of my 8 month-olds for 30 minutes of the walk and then a 2 year-old the last 10.
-Then as a family we walk to the park. I carry the 2 year-old again. Then I push the twins in the double stroller around the walking path while my husband took the older two to play. While on the walking path I did about 10 minutes of jogging. Then I carried my 6 year-old for about 5 minutes of the walk home and then my 2 year-old for about 5 also.
-After we got home I decided the leaves my husband had blown into a pile last week should get bagged up - hey we are new to this whole owning a yard thing. Lol so an hour and 6 lawn bags later, I bagged all the leaves, mostly cleaned out all the flower beds and cleared all the garbage left in the yard from the previous owner's tenants.
-Finally, my eating was really good today. It may have not been that of a fitness god/ goddess, but it was pretty darn good for me. :)
So on to me finally being on here doing my weigh in Wednesday weigh in post and come to did my weigh in last week was not 226ish...
Last weigh in: 228.2
This weigh in:
The last week I worked out three days and walked two days.
So I definitely earned my weight loss this week. I have no idea why I was doubting myself. This next week I will believe in myself because I can do anything :)